Super Exercise Bands Blog

4 Resistance Band Stretches for a Full-Body Routine

4 Resistance Band Stretches for a Full-Body Rou...

Resistance band stretches are a good way to improve flexibility and range of motion. You can target specific muscle groups and stretch them more effectively using a resistance band. Resistance...

4 Resistance Band Stretches for a Full-Body Rou...

Resistance band stretches are a good way to improve flexibility and range of motion. You can target specific muscle groups and stretch them more effectively using a resistance band. Resistance...

Understanding Resistance Band Color Chart

Understanding Resistance Band Color Chart

There are many different resistance bands colors, each with a different level of tension. It can be helpful when looking for the right band for your workout. The resistance band...

Understanding Resistance Band Color Chart

There are many different resistance bands colors, each with a different level of tension. It can be helpful when looking for the right band for your workout. The resistance band...

5 Resistance Band Exercises: Legs, Arms, Abs

5 Resistance Band Exercises: Legs, Arms, Abs

Resistance bands are a good way to add some extra intensity to your workouts and can be used for various exercises. This post will focus on five resistance band exercises...

5 Resistance Band Exercises: Legs, Arms, Abs

Resistance bands are a good way to add some extra intensity to your workouts and can be used for various exercises. This post will focus on five resistance band exercises...

What Are Door Anchors for Resistance Bands and Exercises You Can Do Using Them?

What Are Door Anchors for Resistance Bands and ...

Door anchors for resistance bands are a great way to get a workout without going to the gym. They allow you to attach the resistance band to a door, and...

What Are Door Anchors for Resistance Bands and ...

Door anchors for resistance bands are a great way to get a workout without going to the gym. They allow you to attach the resistance band to a door, and...

5 Benefits of Using a Yellow Exercise Band

5 Benefits of Using a Yellow Exercise Band

If you want to improve your fitness level, you may want to consider using a yellow exercise band. This type of band is often used in physical therapy and can...

5 Benefits of Using a Yellow Exercise Band

If you want to improve your fitness level, you may want to consider using a yellow exercise band. This type of band is often used in physical therapy and can...

How to Use Resistance Bands to Target Stubborn Problem Areas?

How to Use Resistance Bands to Target Stubborn ...

If you're like most people, you have a few problem areas resistant to diet and exercise. You can try all the Pilates and cardio classes in the world, but those...

How to Use Resistance Bands to Target Stubborn ...

If you're like most people, you have a few problem areas resistant to diet and exercise. You can try all the Pilates and cardio classes in the world, but those...